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Lifestyle Diets


  • Alkaline Diet
    The Alkaline Diet follows the idea that since our bodies are slightly alkaline, so should our diet. Find out if this could be the diet for you!
  • Apple Cider Vinegar Diet
    Could apple cider vinegar help you with weight loss and maintain a healthy lifestyle?
  • Blood Type Diet
    The Blood Type Diet promotes the idea that people should eat according to their blood type. This diet aims to lower weight and risk of disease and strengthen the body.
  • Food Combining Diet
    The Food Combining Diet follows the theory that different food groups are digested best when combined, while other foods should be eaten separately.
  • Glycemic Impact Diet
    Learn about the benefits of reducing sugar in your diet, with the Glycemic Index Diet.
  • Green Tea Diet
    Read about the benefits of Green Tea, and how to incorporate it into your weekly lifestyle.
  • High Fiber Diet
    Learn the long-term benefits of eating a high fiber diet.
  • Low Sodium Diet
    The Low Sodium Diet advocates limiting the amount of salt in your diet. Learn about the many health benefits of this kind of eating and find out how to incorporate these ideas into your diet. Includes a sample low sodium recipe to help get you started!
  • Maker's Diet
    The Maker’s Diet is a diet that is based on eating natural foods. By eating natural foods, it is claimed that the diet will strengthen the body and can help you lose weight. The Maker’s Diet is fast becoming one of the most popular diets in America.
  • Mediterranean Diet
    The Mediterranean Diet describes diets from southern Europe, parts of North Africa and the Middle East. Read about the many benefits of making this healthy and delicious lifestyle choice.
  • Natural Diets
    Is it true that eating a "natural" diet is the best for your body? Read about the Natural Diets.
  • Scan Diet
    The soy-based Scan Diet is one of the newest diets around.
  • Vegan Diet
    Learn about the Vegan Diet - a type of vegetarian diet that restricts all meat and animal-based products.
  • Vegetarian Diets
    Vegetarian Diets are diets that restrict meat. Some Vegetarian Diets allow some meat products, while others forbid all types of animal products.